If what I share speaks to you, I invite you to join me in one of my programs to discover the depth that this work can offer you in support of your journey!

DISCOVER is a program designed to support you in accessing that potential that you feel deep inside you.
With 8 modules, weekly pod calls with Nicole and her team, weekly Q&A's and Demo Calls you will be well supported through this journey as you discover what it means to integrate and embody what you're learning.
It's time to shift out of your survival patterns and your trauma that are holding you back!

Starting March 20th!

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EXPLORE is a self study program designed to support you in taking your first steps in supporting your nervous system. With support from Nicole and her team, plus monthly calls and workshops every 4 months, the focus is for you to explore how you experience yourself and how your body can guide you to heal your trauma, shift out of your survival patterns and land more in your truth.

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This LIVE interactive workshop series is all about using dating as a way to get to know yourself!

By understanding and getting curious about your survival patterns and learning to show up from wholeness, your dating experience will never be the same!

It's time to move out of what's holding you back!

Stay tuned for upcoming dates.

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GET CONNECTED is a LIVE workshop connecting you with yourself, with others, with nature & with spirit. 

Your trauma and survival patterns limit you from accessing these deep connections.

It's time to move out of what's holding you back!

Stay tuned for the next upcoming workshop.

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Working with Somatic Experiencing has been the key to integrating all the other personal work I’ve embarked upon in the last decade.

DISCOVER allowed me to view my experience - in my body and mind - from a completely different place and move towards ‘riding the waves’ of emotion and feeling, rather than being swallowed and consumed by them.

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Nicole has helped me view whatever comes up as part of the experience of being human. Looking at my experience from a nervous system perspective feels vital to me. I am leaving behind ideas of getting things wrong. My body is intelligent and why would I continue choosing not to listen? Why would I separate what I think is right for me and what my body tells me is right for me? Maybe they can be the same.

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I would love to share a bit of my experience in EXPAND. I had been working with Nicole about a year 1:1 before this offer came along. And I felt like I was ready to take a step further and deeper. Further because of the lessons and extra knowledge on nervous system geekiness I would learn. Deeper because group work for me felt a bit uncomfortable. Now, six months later, I am so happy I did it.

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