From Survival To WholenessÂ
Explore your patterns.
Supporting your nervous system.
And discover how to find more ease amongst the chaos.Â
This live workshop is for you if you're:
• Curious about exploring your patterns and the conditioning you find yourself stuck in
• Looking to increase your capacity, deepen your ability to listen to your body, and access your intuition
• Interested in understanding your nervous system and your stress physiology
• Keen to learn how my Principles can support you in deepening your connection to yourself & others
 In this workshops you'll:
• Discover how to use some of The Principles I've developed to pause & notice the state of your stress physiology, and how to tell when you're caught in your survival patterns and conditioning
• Deepen your own awareness around your nervous system programming, what's entangled in your patterns and WHY they keep showing up again and again
• You'll discover how to support your nervous system to rewire and work with these patterns in a way that creates space, choice, and impactful, cellular, longterm change
• Learn how to explore from a place of wholeness and with grace, allowing you to live with more integrity and in more flow, instead of constantly trying find "the answer" and fix what you perceive to be "wrong" with you
HI,
I'M NICOLE.
Somatic Experiencing®
Feldenkrais®
Somatic Practice
Internal Family Systems Informed
Like you, I’ve been shaped by survival, conditioning, and the ways I’ve learned to navigate the world. And I’ve spent over 15 years exploring what it actually takes to move beyond just being stuck in that!
My work is about rewiring what’s still held in the body, the nervous system, and across timelines and ancestral lines, while also remembering your wholeness, your capacity, and your connection to life.
This isn’t just about changing patterns. It’s about how you relate to your experience, how you move through the world, and what becomes possible when more of you comes online.
Learn More About Me These live interactive workshops are the opportunity for us to come together with a community of like minded, curious people who are interested in awakening the truth of who we are!
Let's EXPLORE!
$75
Sliding scale available upon request
In Person Workshops:
(More details on the exact location can be found on each check out page)
"If you are feel you are in a place where other modalities or treatments haven't wholly delivered, and you are feeling like there is more under the surface that what counselling, or other therapies is getting to, that this course is an incredible way to learn about yourself, to share with others and to receive an extraordinary kind of support while doing it. Very different and arguably much more impactful than self-help, and impactful in a different way than 1-1 therapy or modalities. It has also helped equip me to put a lot of this into more regular practice, rather than to wait until I have an 'SOS' moment."
— Luke, Vancouver BC
(DISCOVER & 1:1Â Client)
Low-self esteem, racing thoughts, hyper-awareness, fear of connection, feeling like I don't belong, wondering why I keep myself busy-busy? DISCOVER allowed me the time and space to go inward. Time to explore those parts of myself that I keep hidden- the parts that feel broken, bad and shameful. The parts the feel unlovable and unbearable. DISCOVER allowed me to realize and feel my wholeness for the first time in my life. I was able to hold my own hand and face the parts of myself that were not safe. And I am able to sit with the discomfort now, knowing that I am whole regardless.
— Kelly, California USA
(DISCOVER)
During my time with Nicole in DISCOVER my experience or myself and my world has changed dramatically. I learned that responding to my anxiety trying to fix it or get rid of it was not doing me any good. In the 4 months we spent together doing this work I got off of my anxiety medication and learned of my wholeness. Learning of my wholeness means for me that I am aware of and feel whole. My whole life I have felt broken and fragmented. Nothing has ever helped with that. I love somatic experiencing with Nicole.
— ALIA, Colorado USA
(DISCOVER)
Nicole is an earth angel. Her energy and work is out of this world. I have had many signs to work on my nervous system and I'm so grateful that I choose her to dive into this work with. She is so intentional with making the environment comfortable for everyone, yet helps you explore areas that are very uncomfortable within. I learned so freaking much and I feel like I am forever changed. This work is something we all need to do + there is no way you wouldn't benefit from it!! I feel so much more capable to handle all of life and accept myself on a deeper level. I am creating even deeper bonds with the people in my life and have been spreading what I learned with my friends and clients! THANK YOU SO MUCH!!!!!!
— Lexy, California USA
(DISCOVER)