DISCOVER

A Journey to Wholeness and Cellular Transformation

Are you ready to move beyond what's been holding you back and step into a life of greater ease, joy, and coherence? DISCOVER is a transformative program designed to help you expand your understanding of your patterns while embracing the wholeness already within you. This journey goes beyond just learning—it’s about experiencing change at a cellular level.

This program is more than just a healing journey; it’s a space for expansion. Through guided weekly pod calls, Q&As, and demo sessions, you’ll explore survival patterns, uncover deeper layers of conditioning, and step into a deeper state of coherence—where you can live from a place of clarity, inner wisdom, and connection.

Who Is DISCOVER For?

DISCOVER is for those who are:

Feeling Stuck: Despite self-care, therapy, or personal growth efforts, you’re still repeating the same patterns.
Seeking Expansion: You’ve glimpsed moments of clarity, presence, and joy and are ready to live more consistently from that expansive state.
Craving Coherence: You want to bring more coherence into your life—where your thoughts, emotions, and actions align, allowing for more flow and ease in your daily experiences.
Committed to Growth: You are deeply invested in your personal evolution and desire support from a like-minded community, where meaningful conversations and shared insights inspire growth.

Join The Waitlist.

Core Principles:

Pause & Notice: Learn to recognize when you're shifting into survival patterns by attuning to your physiology and nervous system states. This becomes an ongoing practice that leads to living in more presence.

Awareness & Curiosity: Deepen your awareness and bring curiosity to your experiences. As you explore, you’ll uncover and move through the traumas, and release the burdens at the core of your patterns. This process rewires your nervous system, allowing new pathways to emerge naturally, creating new ways of moving through life with more ease and alignment.

There’s Nothing to Fix: By embracing that you are already whole, you stop fighting yourself and instead cultivate a deeper sense of coherence—where your internal and external worlds align.

You’re Already Whole: From this space of wholeness, you’ll not only heal but also expand, accessing your intuition and deep knowing while strengthening your connection to the world around you.

What's DISCOVER all about?

When you join DISCOVER, you’re not just enrolling in a four-month program; you’re becoming part of a community that provides ongoing support, connection, and further growth. Throughout our lives, we’ve learned to protect, manage, and control situations to avoid the intensity of trauma and the burdens we carry. In DISCOVER, we shift from being stuck in survival mode to living from a place of empowerment and embodiment.

Our first 4 months together include:

Weekly Pod Calls: Engage in intimate discussions with small groups, sharing your experiences and insights.
Q&A and Demo Calls: These sessions offer deeper insights into the teachings, helping you solidify your understanding of the material.
8 Modules of Content: Each module educates, explores, and integrates, guiding you in pausing and noticing while deepening your awareness of how you navigate the world. These modules include educational videos, guided audios, and reflective worksheets, allowing you to engage with the material in multiple ways. You’ll have unlimited access to this content.

After the initial four months you can join:

Monthly Calls: Continue sharing and connection with Nicole and fellow DISCOVER'ers.
Workshops Every Four Months: Participate in ongoing workshops that deepen your learning and foster community connection.

What Will You Experience?

In DISCOVER, we explore not only how your own history and upbringing have impacted how you’re stuck in survival states, but also how intergenerational, cultural, and societal influences shape your patterns. These deeply embedded layers affect how we show up in the world, and by revealing and exploring them, you’ll begin shifting from old ways of "doing", allowing for more experiences of freedom, ease, vitality, and being!

Shift from Survival Mode: Rewire your nervous system and create a greater sense of balance and calm in your daily life.
Live with Coherence: Experience a more aligned way of living where your thoughts, emotions, and actions flow together, bringing ease and clarity.
Sustained Growth: Leave with tools that support lasting transformation, allowing you to continue expanding and living with greater vitality and connection.

Join The Waitlist

If you are feel you are in a place where other modalities or treatments haven't wholly delivered, and you are feeling like there is more under the surface that what counselling, or other therapies is getting to, that this course is an incredible way to learn about yourself, to share with others and to receive an extraordinary kind of support while doing it. Very different and arguably much more impactful than self-help, and impactful in a different way than 1-1 therapy or modalities. It has also helped equip me to put a lot of this into more regular practice, rather than to wait until I have an 'SOS' moment.

— Luke, Vancouver BC
(DISCOVER & 1:1 Client)

Oh my gosh. Where to even begin? This program has been an absolute essential experience to my life! It gave me life in a sense. Sounds overboard to those not in a somatic journey, but frankly I don’t know how else to describe it. I wish everyone could embark on this journey of expanding their self-awareness in a safe space that is also filled with like-minded individuals yearning for similar experiences. At times you’ll feel resistance to go deeper but the program and everyone in it will embrace you in the process. Take the leap and go for it!

— Fernanda, Florida USA
(DISCOVER)

DISCOVER has helped me feel more grounded in myself and trust myself more. I'm no longer hit with a shot of adrenaline when I open my work email or when my landlord texts me. I've stopped wandering around with a nagging sense that I've somehow done something wrong. And, when that feeling does arise, I'm able to observe it, be curious about it, and move through it (rather than believing it!). Since participating in DISCOVER, it's become easier to ask for what I need and stand up for myself, even when it feels uncomfortable.

— Lisa, Vancouver BC
(DISCOVER)

Nicole has helped me view whatever comes up as part of the experience of being human. Looking at my experience from a nervous system perspective feels vital to me. I am leaving behind ideas of getting things wrong. My body is intelligent and why would I continue choosing not to listen? Why would I separate what I think is right for me and what my body tells me is right for me? Maybe they can be the same. Thank you Nicole for your great explanations, metaphors, reflection questions and gentle response.

— VERA, Netherlands
(DISCOVER)

During my time with Nicole in DISCOVER my experience or myself and my world has changed dramatically. I learned that responding to my anxiety trying to fix it or get rid of it was not doing me any good. In the 4 months we spent together doing this work I got off of my anxiety medication and learned of my wholeness. Learning of my wholeness means for me that I am aware of and feel whole. My whole life I have felt broken and fragmented. Nothing has ever helped with that. I love somatic experiencing with Nicole.

— ALIA, Colorado USA
(DISCOVER)

Low-self esteem, racing thoughts, hyper-awareness, fear of connection, feeling like I don't belong, wondering why I keep myself busy-busy? DISCOVER allowed me the time and space to go inward. Time to explore those parts of myself that I keep hidden- the parts that feel broken, bad and shameful. The parts the feel unlovable and unbearable. DISCOVER allowed me to realize and feel my wholeness for the first time in my life. I was able to hold my own hand and face the parts of myself that were not safe. And I am able to sit with the discomfort now, knowing that I am whole regardless.

— Kelly, California USA
(DISCOVER)

What's the difference between EXPAND & DISCOVER?

Why is an application & call required?

Do you offer any scholarships?

How much of a time commitment is this?

What time do the Pod Calls happen at?

What happens after DISCOVER is over?

Is this a substitute for working with someone 1:1?

What if I have more questions?

HI,

I'M NICOLE.

Somatic Experiencing®, Feldenkrais®, Somatic Practice, Yoga, & Internal Family System Informed Practitioner

Just like you, I’m a whole and sovereign being, who also has patterns based on survival, conditioning, and impacted by our societal pressures and expectations. And like you, I’m here with purpose, to continue to evolve and live as part of the collective consciousness.

I’m a guide who supports from a place of embodied knowing, while also walking the path alongside you. My style of working is very intuitive and awareness based. I’m able to tune in to what's happening within other peoples experiences as I support them in exploring their conditioning and patterns that are often rooted in trauma, which can be anything that involves the need to survive.

My practice is a blend of modalities and I enjoy weaving the spiritual in with the science. Most importantly, how I guide others is a reflection of the knowledge I've gained through my own personal inquiries and experiences. I'm committed to supporting people in creating change at cellular and energetic levels while guiding them to listen to their own internal wisdom.

My offerings provide educational and experiential tools and practices that will move you out of survival, lead to more regulation within your nervous system, and have you recognize that you are a whole sovereign Being.

I believe that the journey is never ending for all of us and that the only way that we can make real long lasting change is by connecting into our own internal wisdom.

My dream is for people to recognize and create more space for being human in all of its complexities, from a place of wholeness and with grace.

Learn More About Me

Registration Is Now Closed.

Join the waitlist and be the first to know when registration opens again!