Learn to listen and connect with your inner wisdom and create change at a cellular level.

Educate. Experience. Integrate. Embody.

You’re reading the books, doing the research and you have a sense of the importance of supporting your nervous system and healing your trauma. The missing link is integrating what you’re learning in a way that leads you towards embodying the changes that are possible.

It’s time to shift from focusing on the story and trying to figure it all out. Instead, discover how to listen and support to your nervous system, change your relationship with those valuable survival patterns, and heal your trauma from a place of wholeness, ease and without taking things too seriously!

Let DISCOVER guide you into what it truly means to make changes at a cellular level so that you can shift from being stuck in survival to living life from a more empowered and authentic place!

Registration is now closed.
The next round will start in October 2024.

Throughout our lives we have learned to protect ourselves, manage and control situations, and simply distract ourselves so that we don't have to experience feeling the intensity of the trauma's we're stuck in and the burden's that we're carrying.


When you learn to take a closer look, you'll discover that these patterns often run much deeper than you ever imagined. The intergenerational, cultural, and societal impact on how it is we show up in the world is profound! 


I'd like to support you in revealing, exploring and shifting out of these patterns. I'd like to guide you towards the wisdom that lies within you. I'd like to show you how the journey back to yourself doesn't have to be so complicated.

Join this 4 month intimate container to support you as you reveal, explore, and transform your patterning and conditioning while deepening your access to your internal wisdom and sense of wholeness.




Somatic Experiencing®, Feldenkrais®, Somatic Practice, Yoga, & Internal Family System Informed Practitioner

 Just like you, I’m a whole and sovereign being, who also has patterns based on survival, conditioning, and impacted by our societal pressures and expectations. And like you, I’m here with purpose, to continue to evolve and live as part of the collective consciousness.

I’m a guide who supports from a place of embodied knowing, while also walking the path alongside you. My style of working is very intuitive and awareness based. I’m able to tune in to what's happening within other peoples experiences as I support them in exploring their conditioning and patterns that are often rooted in trauma, which can be anything that involves the need to survive.

My practice is a blend of modalities and I enjoy weaving the spiritual in with the science. Most importantly, how I guide others is a reflection of the knowledge I've gained through my own personal inquiries and experiences. I'm committed to supporting people in creating change at cellular and energetic levels while guiding them to listen to their own internal wisdom.

My offerings provide educational and experiential tools and practices that will move you out of survival, lead to more regulation within your nervous system, and have you recognize that you are a whole sovereign Being.  

I believe that the journey is never ending for all of us and that the only way that we can make real long lasting change is by connecting into our own internal wisdom.

My dream is for people to recognize and create more space for being human in all of its complexities, from a place of wholeness and with grace.


Learn More About Me

The Investment

Next Round Begins October 2024

• 8 Modules of Content
• 16 Pod Calls
• 8 Q&A's
• 8 Demo Calls
• Ongoing Monthly Check-In Calls after DISCOVER is over
• Ongoing Themed Workshops every 4 months

Registration is now closed. Join The Wait List